The Best Strawberry Banana Smoothie Ever- this is so simple, so healthy and my favorite strawberry banana smoothie of all-time! If I could drink one smoothie for the rest of my life, this would be it.
Sorry I can’t…. Gym time baby
The 7-Day Shredding Meal Plan! Designed to Burn FAT and Kick Start Your Metabolism! This is a great way to start off my healthy regime for the next few months! NOT a diet!! 6 meals – great options, healthy and clean! SO EXCITED 🙂
by La Vie Boheme
Healthy Homemade Pizzas by skinnymom #Pizza #Healthy
Playground workout, you just need resistance bands!
Yoga with kids – poses for Better Behaviour, these can be part of bedtime routine, very calming.
10 Signs You Have WAY Too Much Cortisol
vitamins Info….This is a guide you should keep handy for the major vitamins you should be taking including the good things it does what the deficiency symptoms look like and what the overdoes effects look like. Super handy and perfect for a print out to put on your fridge